Warning signs

Most women who come to me for counselling are often confused and exasperated by their male partner’s flip flopping between ‘good guy’ and ‘bad guy’. Pauline said her husband Chris, “would be so lovely and charming to other people and so shit horrible to me.” Peter, a man who’d attended a stopping violence programme told

Many women who are trying to make sense of why their male partner abuses and controls them ask me if I think he does it on purpose. Women find it extremely difficult to come to terms with the idea that he might do it on purpose. It’s not pleasant to consider that the partner you

Judy, whose heart was breaking witnessing her daughter living with an abusive man, made a comment about her daughter under my post Warning Signs that your Male Partner is Controlling you: “We hardly ever get to see her …. It’s all a lot of small things — calling her names, abusive to the max, being

This is the fifteenth of 16 blogs discussing the patterns of tactics from my power and control wheel — Domestic Slavery. Amongst heterosexual couples, many people believe the man should be the breadwinner (although being the sole breadwinner is really only possible for wealthy families). Alongside this, many people believe the woman should stay at

This is the sixth of 16 blogs discussing the patterns of tactics from my power and control wheel – Emotional unkindness & violation of trust. Emotional unkindness entails DOING something unkind and the ABSENCE of, or FAILURE to do something kind. Emotional unkindness is a failure to provide for emotional needs such as encouragement, understanding,

This is the fifth of 16 blogs discussing the patterns of tactics from my power and control wheel – Over-protection and ‘caring’. Many men who psychologically abuse and control their female partners do not define their behaviour as cruel or abusive. This is partly because their behaviours make perfect sense when viewed from their belief

This is the fourth of 16 blogs discussing the patterns of tactics from my power and control wheel – Isolation. Isolation is a pivotal tactic that controlling partners use in order to weaken their victims, prevent them from hearing others’ perspectives, and to bring them into line with his own beliefs and requirements. Often possessiveness

Warning Signs of Coercive Control by Your Partner Clues to warning signs that you're in a relationship that is highly likely to continue to get worse - exist on many levels - including . . . Things your partner thinks, says and does Things you think, say and do in response to his attitudes, words

This is the third of 16 blogs discussing the patterns of tactics from my power and control wheel – Inappropriate Restrictions. In our lives we are all restricted in a host of different ways. Laws, social and cultural etiquette, physical and mental ability, the hours we work, and our need to take time out to

This is the second of 16 blogs discussing the patterns of tactics from my power and control wheel – Mind Games.   Mind Games are deliberate attempts to psychologically manipulate someone. They are covert, coercive, manipulative intentions masked by innocent sounding communication. Mind Game language is designed to confuse and keep the victim from guessing

This is the first of 16 blogs discussing the patterns of tactics mentioned in my power and control wheel - One-Sided Power Games. Research with men and women reveals that men who engage in one-sided power games show more concern about gaining something for themselves than showing concern for what they are actually doing to

One of the most common problems for women experiencing psychological abuse, is that they do not realise what is occurring in the early stages and are often not able to put it in context of their normal lives. When psychological abuse begins it will often creep in over time; a subtle edge of voice tone,

Threats of suicide by a man with a history of psychologically controlling his partner can be an indicator that he could seriously harm or murder family members, often before killing himself. Such threats make it vital for wider family and friends to urge and support a woman to seek frontline help from skilled professionals. Conducting a

Perhaps you got into the relationship quickly, maybe had sex much sooner than you wanted. Maybe you didn’t develop a friendship before suddenly spending most of your time with him and hardly, if ever, seeing your friends or family any more. Your life may have narrowed so that you’re no longer pursuing your own interests

Women who have male partners who psychologically abuse, restrict, control, manipulate and rob women of their sense of self, need a safety plan whether their partner ever lays a finger on them or not. Many controlling men stalk, threaten and harass women who leave. Other controlling men use physical violence, or threaten to kill, or

The following list of tactics of power and control summarises the list that you can download by subscribing to SpeakOutLoud in the side panel.   I have written separate blog posts explaining each of the following ways men use coercive control against female partners: One-sided power games including behaviours that ensure he has his way at her