image_43.jpg

Psychological abuse

Are women who live with abusive partners codependent?

by Clare Murphy PhD on July 8 2009

The other day I met a social worker/counsellor at a seminar. When she found out I research domestic violence she immediately told me that women who stay with violent men are codependent. She said such women were just the same as women who live with alcoholics. She was not interested in another view because she was adamant that she was right.

According to Codependents Anonymous World Fellowship, the following are six of a long list of characteristics of codependency:

She has difficulty identifying what she is feeling

She has difficulty making decisions

She harshly judges everything she thinks, says, or does – as never “good enough”

She does not perceive herself as a lovable or worthwhile person

She puts aside her own interests and hobbies in order to do what others want

She compromises her own values and integrity to avoid rejection, or others’ anger

I have difficulty with applying the ‘codependent’ label on a woman surviving in a relationship where her male partner abuses and controls her – for the following reasons …

Victims of intimate partner abuse are not codependent

Research with women shows that the above six characteristics are an effect of experiencing long-term, ongoing, relentless abuse and control. Many male perpetrators degrade and intimidate women into believing they deserve physical violence, sexual violation, verbal abuse, or other forms of punishment.

A tactic of abuse entails brainwashing women into believing they think and feel something other than they actually do. Many domestic violence perpetrators control the decision-making. Many make women wrong for making decisions, or denigrate any decisions made by women. Many male perpetrators enslave women, making demands that she be a more than perfect housekeeper, partner, parent or woman. No human can meet those kinds of demands, hence can never be ‘good enough’. Being degraded several times a day, or several times a week, month after month after month leads to feeling unlovable and unworthy.

Changing her values and integrity to avoid rejection or anger are often consciously chosen strategies of self-preservation used by abused and controlled women. Women I have interviewed would confront the man, avoid the man, lie to get some freedom, be completely honest to try to make him stop controlling them, become violent themselves, retaliate verbally, be passive or silent. Yet these women would secretly harbour knowledge of their true selves, whilst attempting a variety of behaviours – that went against their values – in order to avoid, or stop the abuse. These are not strategies of a codependent person.

It is dangerous to give the ‘codependent’ label to victims of intimate partner abuse

Codependence implies a lack of assertion. Whereas, if a woman asserts her opinions, needs, or rights to a controlling man, he could then engage in more or worse abuse to stamp out her assertiveness. It may, therefore, be dangerous for a psychologist to coach a woman to assertively stand up to her partner. Anyone wishing to help such a woman should respect her reasoning for not asserting herself.

Codependence implies women serve others to the detriment of flourishing to her full potential. Whereas, women who want to, or do, attend tertiary schooling to improve their skills and talents, can actually experience more, or worse, abuse by their partner because he wants to ensure she does not grow. For example, a man interviewed by Eva Lundgren (1995) said, “It makes her reconsider when I lock her up in a cupboard. Then she gets scared. Give her a sense of her total dependency, that’s the only way.” Therefore, it may be dangerous for a psychotherapist to encourage a woman to go against her partner’s demands by attending school. People in the helping professions need to listen to women’s views on how detrimental to her safety such a step might be.

Codependence implies women stay with violent and otherwise abusive men because they are attracted to being abused, like it, and want it. Whereas, in reality, women engage in multiple strategies to stop the abuse, to help the man change, to protect themselves and their children, or to avoid being abused in the first place. It may be dangerous for a counsellor to encourage a woman to leave. Social workers should honour women’s knowledge about what will, and will not, keep her safe, and that might mean staying with the abuser. It definitely means that multiple services are required to support the woman’s safety, such as police, safe housing, and financial support agencies.

Blaming the victim is tantamount to abusing her

Anyone who gives the ‘codependent’ label – to anyone who is living with a man who engages in a degrading pattern of psychological abuse and control – is blaming the victim and pathologising her. This label implies the victim has behaviours that pull the abuse out of the man. Yet, Jeff Hearn’s (1998) in-depth interviews with male perpetrators shows, for example, that some men threaten suicide as a way of ensuring women do not leave them, and other men threaten to harm or kill pets, children, family, friends and/or the woman herself.

Many perpetrators of intimate partner abuse consider themselves to be the King of the Castle, the Boss, the Master who must be obeyed at all costs. Such attitudes may creep in slowly over time entrapping and disempowering their female partners. These men may also be charming, caring, protective and kind at other times. This is confusing to women. Many women spend years attempting to understand and change the man’s abusive behaviours – they do not accept abuse as their lot.

The subject of this website is domestic violence which is different to mutual abuse – it is about one person’s campaign to control the other through whatever means they find works. For example, one of the men Cavanagh and her colleagues (2001) interviewed said he “was a bit of a tactician” and that he would “more or less try to intimidate her by going quiet and staring.” This kind of intentional behaviour aimed at subservience, and at lowering a woman’s sense of self-esteem, worth and personal integrity, is a hallmark of a systematic pattern over time. A pattern that entails the male abuser refusing to take responsibility for his behaviours and entails blaming the woman, confusing her, isolating her, making her wrong and demanding respect for his position as the man. Coping with such behaviours does not make a woman codependent.

Power and control over women is a social issue

This is not about a woman being codependent by reinforcing the man’s behaviour. The need that many men have to establish and maintain authority over women is a social issue – an issue of contemporary expectations of masculinity. My research with male perpetrators shows that this is a way for certain men to avoid feeling weak, vulnerable and feminine – as not being a so-called ‘real man’ is considered inferior. Controlling a female partner is a socially sanctioned way for the man to gain social kudos. Men who control their partners know what they’re doing. Many men provoke women to do something that the man then believes will justify hitting her. For instance, a man interviewed by Cavanagh and colleagues (2001) said he’d “do anything to get an excuse” to use violence against his partner.

In sum, any psychological issues female victims experience, that resemble characteristics deemed to be codependent, are a result of incessant abuse and control by their male partners, and are reinforced by social issues that support male authority in the home and male control and possessiveness over humans and animals in the home. Women’s coping strategies should be taken seriously. Blaming women revictimises them, further isolates them and deepens their growing sense of not being good enough.

References:

{ 7 comments }

Power and control: Lawyer-client relationship

by Clare Murphy PhD on June 27 2009

A power and control wheel has been developed as a tool for recognising abuse and psychological assault by lawyers against their clients. This Lawyer-Client wheel was motivated firstly by the book Lowering the Bar: Lawyer Jokes and Legal Culture by Marc Galanter, and secondly, by the State Bar of Texas ethics rules (which reflect ethics rules for lawyers across USA generally).

Marc Galanter made a point in his book that lawyers are widely mistrusted by non-lawyers in many societies, and their victims are afraid to speak out loud because of fear of retaliation. But their need to vent is so great that people use humour to express their outrage, and this humour serves as a safe cover. When challenged, the joke-teller can say, “I was just joking!”

Power and Control: Lawyer-Client Relationship Abuse and Psychological Assault Wheel Diagram:

Power and Control: Lawyer-Client Relationship Abuse and Psychological Assault Tactics:

Using Coercion and Threats

• making or carrying out threats to do something to harm the client

• threatening to withdraw as counsel of record on the client’s case

• threatening to commit incompetent or unethical practice by violating the State Bar disciplinary rules of professional conduct

• threatening to request the court to order a psychological evaluation of the client without just reason

• ambushing and railroading the client to prevent informed decisions

• exaggerating the harmful outcomes to the client

• pressuring the client to accept a plea deal offer

• pressuring the client to do illegal things

Using Terrorism and Assault

• making the client afraid by using looks, tones, demeanors, gestures, actions

• staging temper tantrums

• violating rules of politesse; rules of orderly, fair meetings; and the State Bar ethics code

• displaying weapons or other objects or images of violence

• terrorizing the client

• sadistically manipulating the client

• psychologically assaulting the client

Using Emotional Abuse

• putting the client down

• making the client feel bad about herself or himself

• calling the client names

• making the client think she or he is crazy

• playing mind games

• humiliating the client

• making the client feel guilty

Using Isolation and Guilt

• isolating the client and forbidding client to consult with other lawyers without permission

• using presumed guilt or suspicion of guilt of client to justify abuse

• using private meetings instead of telephone, mail and email communications

• refusing to state the purpose of meetings

Minimizing, Denying and Blaming

• making light of the abuse and not taking client’s concerns about it seriously

• saying the abuse didn’t happen

• shifting responsibility for abusive behavior

• saying the client caused the abuse

Using Information Abuse

• misrepresenting the experience and specialized knowledge of the lawyer

• using asymmetric information to mislead the client

• preventing client from seeing all the evidence

• providing insufficient information for client to make an informed decision

• using misrepresentation, double-talk, stonewalling and obfuscation to prevent informed decisions

• not informing the client about public access to the case file at the Court house

• refusing to communicate, explain and clarify in writing

• failing to disclose State Bar ethics rules existence and contact information

Using Attorney Privilege

• acting like the boss

• treating the client like a servant

• making the big decisions

• ignoring client’s instructions, decisions and best interests

• failing to get client’s consent

• being the one to define lawyers’ and clients’ roles

• not writing a fee contract

• preventing preview of contract before signing

• making unilateral changes to contract after initial agreement

• using vague, ambiguous, ineffective language that protects the lawyer but not the client

• refusing arbitration

Using Economy Abuse

• making the client pay more money

• not refunding client’s money if not used for the stipulated purpose or if not earned

• using bait-and-switch tactics after receiving advance fee payment

The wheel is available for reprinting and distribution for non-commercial purposes. You may download the pdf of the wheel and the complete list of tactics from the originators of this wheel here. Or, you can see the welcome page that discusses the making of the wheel and provides other useful links here.

{ 2 comments }

The Emperor has no clothes on

by Clare Murphy PhD on June 10 2009

In 2001 I interviewed women who had left their psychologically abusive and controlling male partners/husbands. Before marrying, most of the women had total belief in their partner – because he was a man. The women said this belief was socially encouraged. For example one woman said:

“Over the time that I was with him my self-doubt grew even more and more because everything I suggested just got put down. It just proved the patriarchal thing that women are inferior and men are superior, they do know more, they are cleverer.”

Some other women said that at the time they were “quite happy” to allow their husband to make decisions because “he seemed to know best”. For example one woman said her partner “could present very strong seemingly logical, rational arguments. I thought he must be right so I’d shift my opinions. I started to think that I must be quite thick”. This belief in their partners was not just about these individual women, this is a social issue.

Finally, another woman said that she had thought that believing in the man’s superiority was a sign of love:

“It didn’t really worry me at the time because it felt quite nice in a way, like protected. He was right, and that I didn’t know as much as he did, about things. He knew what he was doing. It just confirmed to me that I was a bit incompetent really.”

This historical notion that men are dominant, more superior, stronger, more capable, more knowledgeable and more logical to women is not natural. It is the way our society has been constructed over thousands for years. In my recent research with male perpetrators of domestic violence, these men discussed the social influences on the men to climb the hierarchy of masculinities. What that meant to those men during their school days, was that to gain respect, prestige, kudos and acceptance from other boys, from teachers, sports coaches and from some girls, it was important that they dominate so-called weaker boys and that they dominate and control females.

time-to-up-rootMany boys and girls who are not taught to critique society, grow up believing in social hierarchies. They learn that male power and domination is sexy. They learn that female submission is necessary for a marriage to work. Yet at the same time deep down they know this does not seem right, but no one talks about it. What has to happen for these social constructs to be up rooted?

It is extremely rare for boys to talk amongst themselves and say, “Do we actually want to dominate each other? Do we really want to walk all over each other just so some of us can have power and the rest of us can be squashed?” According to the men I researched, and the many other research projects I have read, many boys learn that it is not safe to have such discussions. If they do, they would be risking a loss of masculine status. And that loss of status can bring shame, humiliation and ostracism.

It is extremely rare for girls to talk amongst themselves and say, “How can we learn to love men who are genuinely kind, caring, respectful and want a relationship in which our differences are respected – as opposed to believing the man is better than and the woman is lesser than?” Because these issues are seldom discussed, many girls start to believe in their fate – that they have to tow the line. Many girls learn that arguing against it or questioning it are not very feminine behaviours. And so the cycle of silence continues.

Instead, like Hans Christian Andersen’s fable shows below, most of society pretends that it is totally okay that dominating and controlling kinds of male behaviour are honourable and that being a “good wife” is admirable.

change-is-inevitableIt is time that more people muster the courage of honesty. To take a step towards change – towards stopping violence, psychological abuse and control, by men, against women – it is imperative that we be honest about how we each are truly affected by social hierarchies. It is time to courageously speak the truth that is inside each of our hearts.

The following is a snippet of the fable that inspired this cry for such honesty:

In Hans Christian Andersen’s story, The Emperor’s New Suit, written in 1837, there lived an emperor, whose only ambition was to be always well dressed. One day two swindlers came to his city and they made people believe that they were weavers, and declared they could manufacture the finest cloth to be imagined. Their colours and patterns, they said, were not only exceptionally beautiful, but the clothes made of their material possessed the wonderful quality of being invisible to any man who was unfit for his office or unpardonably stupid.

“That must be wonderful cloth,” thought the emperor. “If I were to be dressed in a suit made of this cloth I should be able to find out which men in my empire were unfit for their places, and I could distinguish the clever from the stupid. I must have this cloth woven for me without delay.” And he gave a large sum of money to the swindlers, who then set up two looms, and pretended to be very hard at work.

“I shall send my honest old minister to the weavers,” thought the emperor. “He can judge best how the stuff looks, for he is intelligent, and nobody understands his office better than he.”

The minister went into the room where the swindlers sat before the empty looms. He could not see anything at all, but he did not say so. He thought, “Can I be so stupid? I should never have thought so, and nobody must know it! Is it possible that I am not fit for my office? No, no, I cannot say that I was unable to see the cloth.”

Soon afterwards the emperor sent another honest courtier to the weavers to see how they were getting on. That man too could not see any cloth and thought, “I am not stupid … It is therefore my good appointment for which I am not fit… I must not let any one know it” and he praised the cloth, which he did not see.

Then when the emperor went to see the cloth for himself, he thought, “I do not see anything at all. That is terrible! Am I stupid? Am I unfit to be emperor? That would indeed be the most dreadful thing that could happen to me.”

He told the weavers, “Your cloth has our most gracious approval” for he did not like to say that he saw nothing. All his attendants, who were with him, looked and looked, and although they could not see anything more than the others, they said, like the emperor, “It is very beautiful.” And all advised him to wear the new magnificent clothes at a great procession, which was soon to take place.

The emperor and all his barons then came to the hall; the swindlers held their arms up as if they held something in their hands and said, “These are the trousers!” “This is the coat!” “Here is the cloak!” and so on… “Does it please your Majesty now to graciously undress,” said the swindlers, “That we may assist your Majesty in putting on the new suit before the large looking-glass?”

The emperor undressed, and the swindlers pretended to put the new suit upon him, one piece after another; and the emperor looked at himself in the glass from every side… “I am ready,” said the emperor. “Does not my suit fit me marvelously?” Then he turned once more to the looking-glass, that people should think he admired his garments.

The emperor marched in the procession under the beautiful canopy, and all who saw him in the street and out of the windows exclaimed, “Indeed, the emperor’s new suit is incomparable! What a long train he has! How well it fits him!” Nobody wished to let others know they saw nothing, for then they would have been unfit for their office or too stupid.

“But he has nothing on at all,” said a little child at last. “Good heavens! Listen to the voice of an innocent child,” said the father, and one whispered to the other what the child had said. “But he has nothing on at all,” cried at last the whole people. That made a deep impression upon the emperor, for it seemed to him that they were right; but he thought to himself, “Now I must bear up to the end.” And the chamberlains walked with still greater dignity, as if they carried the train, which did not exist. The End. (To read this full fable, Zvi Har’El has recorded it here.)

{ 2 comments }

Maintenance is the final stage in this series of blogs about providing help for women that is appropriate to her stage of coping with being abused and controlled by a male partner. Dienneman and her colleagues (2007) call this stage establishing a new life whether the woman stays together with her partner or whether she starts a new life apart.

What goes on for her at this stage

To get to this stage women may have separated from their partner several times, however now they are better able to separate out the negatives from the positives that exist in the relationship. They have greater clarity about their own self-identity. Therefore women feel justified in insisting that their partner change, or feel justified in leaving him regardless of any negative responses from others.

This is a time when women are better able to ask for support from reliable, safe and trustworthy family and friends to help her with her goal – that is a goal aimed at preventing herself from reverting to whatever she felt, thought or did before.

If she chooses to stay

You can help boost her confidence and conviction to monitor her partner for promised changes. You can help her to set boundaries and rules to protect herself from violations such as dishonesty, disrespect, violation of her privacy and restrictions on her freedom. If she stays she has a right to demand safety and to and receive respect, honesty and mutuality from her partner.

If she chooses to leave

Separation abuse is common when a man’s source of social esteem stems from having power and control over his partner. Therefore you can help your woman friend or family member to not tolerate abuse and control. You can help her to avoid him if that is her wish. You can provide her with whatever she needs (such as accommodation) if he stalks her. You can help to remind her of the reasons why she left and help her find her lost self and build her sense of worth and potential.

Ongoing issues whether she stays or leaves

Courage is required to consistently demand that her partner not abuse and control her. Courage is required to consistently do what it takes to stay safe and build a new life. Women may experience fear. Women I know develop subtle ongoing strategies over years in their relationship to reduce harm to themselves. Now, when they start to make strong and adamant changes that put their own wellbeing first, the man could react badly. She could experience worse abuse and control from him. Some men will plead that she revert to her old ways, plead that she return to him, entice her with gifts and promises. However the woman’s goal is to maintain her conviction to be abuse-free and to develop self-sufficiency, self-determination. You can help her to use the criteria of safety to make every decision. That means she will have to take a strong stance such as calling the police every time the man breaches a protection order, or not giving in to demands and maintain her own sense of integrity. Your support would be welcome at this time.

Becoming aware of warning signs

You can help the woman list all the warning signs that could tempt her to listen to her (ex)partner over and above herself. You can help her see warning signs that might make her ignore her gut feelings. Remember he might try to intimidate her to revert to old ways. She might feel very lonely and want to return to him. She might experience pressure from other friends, family or society in general – to return to the relationship and keep the family intact. Help her to combat these pressures.

Ways you can help her deal with ongoing issues

  • Stress: You can encourage her to nurture and nourish herself.
  • Loss of self: You can help her brainstorm long forgotten dreams and take tiny steps towards one of them. Remind her of her strengths.
  • Physical health problems: You can help her improve her diet and exercise. She may need a lot of sleep. Consider helping her with child care, housework or making meals.
  • Emotional problems: You can listen and empathise and allow her to talk.
  • PTSD: You can help her talk through the nightmarish experiences she’s had – but only if she really wants to do that.
  • Grief: You can acknowledge her losses – her dreams of a long happy marriage, her feelings of failure as a wife – don’t make her grief wrong just because her partner abused her.
  • Overwhelm: You can help her take one step at a time – if a woman has been abused for years it may take a minimum of 2 years to even begin to make sense of it.

References:

Burman, Sondra. (2003). Battered women: Stages of change and other treatment models that instigate and sustain leaving. Brief Treatment and Crisis Intervention, 3, 83-98.

Burnett, Lynn Barkley & Adler, Jonathan. (2008). Domestic violence. Retrieved 5 April, 2009, from http://emedicine.medscape.com/article/805546-overview

Dienemann, Jacqueline A., Glass, Nancy, Hanson, Ginger & Lunsford, Kathleen. (2007). The domestic violence survivor assessment (DVSA): A tool for individual counselling with women experiencing intimate partner violence. Issues in Mental Health Nursing, 28, 913-925.

Kramer, Alice. (2007). Stages of change: Surviving intimate partner violence during and after pregnancy. Journal of Perinatal and Neonatal Nursing, 21, 285-295.

{ 2 comments }

Gift giving can be manipulative

by Clare Murphy PhD on May 4 2009

Today I read this article about the very problematic issue of male perpetrators of domestic violence (including psychological abuse and control) giving gifts as a means of trying to ameliorate their partner and trying to increase the chances that she will stay with him and meet his controlling commands. My research with women shows that gift giving can occur as a stalking tactic and separation abuse – it can be very confusing for the woman and onlookers do not understand why women feel upset. The article says:

Socially, we are taught that gifts are selfless, thoughtful and virtuous expressions of love, friendship or respect. We are also taught that a gift is a “get out of trouble” card. And the more expensive or rare or sentimental the gift, the more forgiveness it can barter ……

How many women might instinctively soften after a quarrel if their husband or boyfriend brought home a shiny necklace or stylish watch the next day? How many would take the gift without an explicit admission of guilt? And would that be wrong? The tricky part of this equation is that gifts can be really nice to get. A gift is a tangible object that says, “I was thinking about you.” But it doesn’t mean “I acknowledge, understand and take responsibility for what I’ve done.”…..

[Peter Hovman] said that the stereotype of the anti-social manipulator with the feeble cow-towed spouse isn’t necessarily the norm. Confident, successful women can also be victims. Perhaps because they tend to attract even more confident and successful men. The kind of men that even your friends have a hard time believing would hurt you…….

“Friends don’t often understand how significant domestic violence can be,” explained Ellen Reed, an executive director at Lydia’s House, which provides transitional housing and counseling for battered women.

She said that friends might see a charming, attractive, generous guy, but the woman in the relationship needs to ask herself if she’s afraid of him.

{ 1 comment }

Helping women who are refusing to be abused: Stage 4

by Clare Murphy PhD on May 3 2009

Stage 4 of making change is the time when new actions take place. Dienemann and colleagues (2007) suggest this stage in women’s relationships in which men abuse and control them, entails breaking away from their relationship – or – it entails the man curtailing his abuse and control.

This is a time when women assess how safe it is to stay or how safe it is to go. Either choice may be frightening, but during this stage women are more willing to commit to putting themselves first to enhance safety. If a woman is in a psychologically controlling relationship where there is not physical violence – this still entails a great deal of fear. Ongoing systematic long-term abuse and control means women may lose themselves, lose confidence and come to doubt themselves. The man’s non-physical tactics of control can also involve making threats – threatening to harm or kill pets, family or friends. So never doubt that safety and fear are issues for many women at this juncture.

Facing religious beliefs and social prejudices

Women with religious beliefs that prioritise loyalty to the male partner may battle with guilt and feelings of sin. It requires courage for women to re-prioritise such values and shift her wellbeing to a higher position on her list of values. However, feelings of anger, and the need to regain power and control over her own life, are drivers that help women take self-determined action to care for themselves at this point.

Social prejudices also create problems for women who leave their partner (whether he is abusive or not). My research shows that many women lose friends when they leave their partner. Some people now consider her a threat – as if she is back on the sexual ‘market’ and will take away someone’s husband. This suspicion, on the part of others, causes disruption in women’s lives, for instance, one woman who left her psychologically controlling husband told me that a man who used to help with car pooling children to school was prevented, by his wife, from continuing to do so.

With the enormous numbers of single parents in our contemporary society, you might assume that there will be no social prejudices for women becoming sole mothers. But research shows this is not the experience for many women. Institutions, such as social support agencies that provide benefits for single mothers, can show prejudice and so can many ignorant bystanders who consider single mothers to be low on the social hierarchy.

Change can cause chaos

If a woman leaves her partner, it still does not mean she is safe, nor does it mean she will remain separated. She might experience emotional turmoil. I liken such change to the chaos that road works create. Before road works begin there are problems with the flow or safety of traffic. The road works are a short-term messy dusty noisy costly business aimed at creating a new safer road that eases traffic problems long-term.

Despite the chaos many women might experience when they start making big changes, this stage is a lot easier for family and friends who want to help, because women are more determined to seek and accept help and they are more able to reject what is not helpful.

How you can help during this time of major change:

  • Affirm the woman’s right to stay in a relationship, and affirm her right to become single
  • Help women connect with their strengths and courage
  • Remember if she leaves, some men will continue to abuse and control her – Don’t blame her if she returns
  • Don’t shame her if she makes decisions you disagree with
  • Let her talk through issues she might have to face: loneliness, financial problems, social stigma of being a single mother, possible stalking, or intimidation, or physical harm by her ex-partner
  • Ask women what small things you can do or say to help her create a new life – whether that is making changes in the relationship, or developing a life outside of the relationship

References:

Burman, Sondra. (2003). Battered women: Stages of change and other treatment models that instigate and sustain leaving. Brief Treatment and Crisis Intervention, 3, 83-98.

Burnett, Lynn Barkley & Adler, Jonathan. (2008). Domestic violence. Retrieved 5 April, 2009, from http://emedicine.medscape.com/article/805546-overview

Dienemann, Jacqueline A., Glass, Nancy, Hanson, Ginger & Lunsford, Kathleen. (2007). The domestic violence survivor assessment (DVSA): A tool for individual counselling with women experiencing intimate partner violence. Issues in Mental Health Nursing, 28, 913-925.

Kramer, Alice. (2007). Stages of change: Surviving intimate partner violence during and after pregnancy. Journal of Perinatal and Neonatal Nursing, 21, 285-295.

{ 0 comments }

When women start to develop a determination to prepare for seeking change it does not mean it becomes easy for friends and family to know how to support her. At this third stage in women’s process of making sense of one-sided power and control by a male partner, Dienemann and colleagues (2007) suggest women are considering change and looking at their options.

Confusion is really starting to set in for women at this stage

Being confused means women may stop blaming themselves, while at the same time still make excuses for their partner’s abuse, but start to realise he is choosing to do this to her as she has given him many opportunities to change and stop. Confusion may entail a desire to be loyal to her partner, whilst admitting that she feels abused and that what he is doing is unjust. She might continue to hope he will change, yet at the same time be riddled with thoughts of revenge or even murder. She may want to leave, but feel guilty about doing so.

The fact he continues to abuse and control her adds to her increasing commitment to seek change for herself. But many women do not want to lose what might be a fulfilling sexual relationship. Many women don’t want to lose all the material things they have created – their house, investments, car – and for some – holiday homes. Women do not want to leave their neighbourhoods where children attend school and have their friends. Women I’ve known also find it extremely difficult to contemplate losing their dreams of a happy-ever-after-marriage. Making choices that lead to these losses leads to a sense of failure and shame for many women. Women do not have to leave for a relationship to end – some countries have provision for court orders to be made so the abusive partner leaves the house.

The psychological toll starts to become unbearable. She may feel she has lost confidence, self-esteem and lost herself. She may feel incredibly anxious, traumatised, stressed and overwhelmed.

At this stage women may start to seek out other women victims for validation, understanding and support. There are group programmes and/or support groups in many large towns and cities for women who are victims of intimate partner abuse and control. Some of these programmes are free, some charge fees. Providing women with information about such programmes can be extremely useful at this time.

Women at this stage need a great deal of understanding and validation as they struggle to find their lost selves. They will hesitate and falter at this stage, perhaps leave their partner, then return. It is not easy staying and trying to work out how to survive emotionally and physically, nor is it easy deciding to leave. Although they may talk about seeking some sort of change, that change may be to find the strength to know she is worthwhile – without rocking the boat in the relationship.

How you can support women at this confusing time:

  • Providing information and resources are key ways to help at this stage
  • Provide information about the dynamics of one-sided power and control and find names of counsellors known to understand the dynamics
  • Find out information about the costs and benefits of getting a protection order and how to get one
  • Make available names of lawyers, or contact details for community legal services
  • Give women contact details of local support groups – face-to-face or online
  • Help her set goals of her choice (remember she still wants the relationship to work at this stage)
  • Offer accommodation, or help her find free or affordable accommodation if she wants to trial a separation
  • Find out if your state or country provides legal assistance for women victims to stay in their home and male perpetrators to leave
  • Any help should always consider the woman’s (and her children’s) safety
  • Help her make a safety plan and provide support in using it
  • Affirm her worthiness

References:

Burman, Sondra. (2003). Battered women: Stages of change and other treatment models that instigate and sustain leaving. Brief Treatment and Crisis Intervention, 3, 83-98.

Burnett, Lynn Barkley & Adler, Jonathan. (2008). Domestic violence. Retrieved 5 April, 2009, from http://emedicine.medscape.com/article/805546-overview

Dienemann, Jacqueline A., Glass, Nancy, Hanson, Ginger & Lunsford, Kathleen. (2007). The domestic violence survivor assessment (DVSA): A tool for individual counselling with women experiencing intimate partner violence. Issues in Mental Health Nursing, 28, 913-925.

Kramer, Alice. (2007). Stages of change: Surviving intimate partner violence during and after pregnancy. Journal of Perinatal and Neonatal Nursing, 21, 285-295.

{ 0 comments }

During the contemplation stage of women coming to terms with the abuse and control by their male partner, women begin to accept that there is a problem that is not resolving itself. Dienemann and colleagues (2007) call stage 2 a time when women continue to be committed to the relationship but begin to question it.

At this time women waiver between talking about and then not talking about the abuse. They start to consider advantages and disadvantages of making change and considering a different future.

Because women are still committed they may sacrifice themselves in order to maintain the relationship. Our society stresses the idea that it is a woman’s role to make relationships work. However at this stage she may begin to question whether she is to blame and ask her partner to get help. Therefore she will continue to seek answers to the logic underpinning his behaviours.

Coping with physical violence compared with psychological abuse and control

For women who are experiencing physical violence they may begin to fear for their lives and admit to not feeling safe. For women who never experience physical violence, but are being abused and controlled psychologically, there is no visible evidence of abuse. Outsiders might see bruises on women who are beaten, but psychological abuse is far more private – hence the abuser seems innocent. There is a move in our society to oppose violence against women – this helps women start to name the man’s violence as wrong and to push for him to get help. It is much more difficult to begin to label tactics of psychological abuse and control as wrong because our society avoids defining it and talking about it as a public issue.

In my work with women over the years I have observed the same distinctions as Valerie Chang has in her book I Just Lost Myself: Psychological Abuse of Women in Marriage.  Women who experience physical violence (and other forms of abuse and control) respond differently compared with women who are psychologically abused and controlled independent of physical violence. Women who are psychologically abused (but never physically hit) detach emotionally before separating and usually don’t attempt to reconcile after the relationship ends. These women are very hesitant to commit to another relationship because psychological abuse and control is a pattern over time, is confusing, insidious and very difficult to detect the warning signs. Whereas women who are physically hit may separate for the first time while they are still emotionally attached. Women who experience physical violence (compared with abused and controlled women who do not) are more likely to make many attempts to reconcile and they are optimistic about future relationships. Of course this is not always the case, however, as a friend or family member who is trying to help, it is important to understand some of the nuances.

Stage 2 is all about exploring pros and cons

Ultimately, stage 2 means women may start to explore options but are not ready to end the relationship. Women may feel trapped, may be desperate to make the relationship work for the sake of the children, will not want to humiliate her partner by calling the police, or by making the abuse too public. Many women believe their partner is insecure and needs their loving. At this stage women are not ready to give up trying and are very willing to give their partner another chance. Therefore some women may reverse or withdraw protection orders.

Women will likely seek information, some might leave at this stage, but don’t be surprised if they return. They are not stupid and they do not like or want to be abused. They want their relationship to work and they want to feel safe and carry out their commitment to be in relationship “for better or worse”. This requires incredible strength and resourcefulness. On the other hand women at this time may feel a lack of trust in themselves, their partner and people in general and believe that no one can help.

What can you do to help?

  • Help the woman talk through costs and benefits of the relationship – now and in the future
  • Discuss her fears of leaving, e.g. lack of resources – money, accommodation, social support, not wanting to be alone, shame, feelings of failure
  • Ask for her views of danger to her, her children, to others – whether she stays or leaves (Remember there is an increased chance of a woman being murdered after she leaves a man who has a history of being controlling)
  • Affirm that what she is experiencing is abusive and that she does not deserve it, nor is she to blame
  • Ask her for all the ways she (and her children) are being affected – psychologically, ability to function at work, ability to pursue dreams
  • Help her make a safety plan
  • Respect her decisions

References:

Burman, Sondra. (2003). Battered women: Stages of change and other treatment models that instigate and sustain leaving. Brief Treatment and Crisis Intervention, 3, 83-98.

Burnett, Lynn Barkley & Adler, Jonathan. (2008). Domestic violence. Retrieved 5 April, 2009, from http://emedicine.medscape.com/article/805546-overview

Chang, Valerie Nash. (1996). I Just Lost Myself: Psychological Abuse of Women in Marriage. Westport, CT: Praeger.

Dienemann, Jacqueline A., Glass, Nancy, Hanson, Ginger & Lunsford, Kathleen. (2007). The domestic violence survivor assessment (DVSA): A tool for individual counselling with women experiencing intimate partner violence. Issues in Mental Health Nursing, 28, 913-925.

Kramer, Alice. (2007). Stages of change: Surviving intimate partner violence during and after pregnancy. Journal of Perinatal and Neonatal Nursing, 21, 285-295.

{ 2 comments }

As Yolantha in this video says, she did not recognise she was in a domestic violence situation. She was attracted to her man because he was passionate about things. She had never heard of psychological abuse and control and what it entailed. But when she was given some information, she still didn’t want to believe it.

Not all women who are being controlled and abused ever experience physical violence and not all men initiate leaving. So how do you help a woman who is denying, minimising or excusing her partner’s abuse and control? It depends on what stage she is at.

The first stage is known as precontemplation – the stage before contemplating changing the status quo. Dienemann and her colleagues (2007) suggest this stage equates to when the woman is fully committed to the relationship.

When a woman in a relationship marked by one-sided power and control is fully committed to the relationship, she might talk about the positives, hiding any evidence of being abused. She might relabel the man’s abuse as the result of a stressful job, problems with his childhood, or that he is just being a ‘normal’ man. Our society places a great deal of emphasis on the notion that it is the woman’s role to make the relationship work. While a woman is fully committed she may not separate herself from the relationship. She may placate or submit to his requests and demands – not because she is codependent, but because it is a strategy to try to stop him from denigrating her. She may spend years trying hard to please him, or to improve herself to gain his acceptance and approval – in an attempt to reduce or stop his anger, or to reduce his suspicions that she is not a good enough housekeeper or mother, or that she is having an affair with another man. She might start to silence herself and stop ‘answering back’ – stop arguing the point – which are yet more attempts on her part to help him revert to the loving caring man he once was.

She may become more and more isolated

In the meantime he may have criticised her friends or threatened them so they may have stopped visiting, or stopped calling her. He may have explicitly told her she could not see her family or friends, he may have threatened to harm her family or friends . . . so over time she becomes more and more dependent on him for closeness and more and more isolated.

Friends and family may have tried to intervene

Friends and family may have mentioned to her that, “He’s controlling you”. She may have argued the point and made a seemingly valid excuse for his behaviours. Often friends and family might say, “He’s abusing you”, or “Leave him”. But at the time when she is very committed to making the relationship work, committed to helping him change and she is in fear of the relationship failing she may reject friends and family believing that “no one understands”.

Increasing psychological and physical harm

As months and years pass, she may become more demoralised because she has not changed him, he has continued to blame her while not taking responsibility and she has accepted the blame. It is highly probable that her self-esteem has become battered, she has lost confidence, she has become confused, numb, developed depression, post traumatic stress and anxiety. Many women by this stage may have developed physical health problems such as stomach pain, indigestion problems, fibromyalgia, headaches and chronic fatigue. She may be told by her partner she is crazy and she may feel as if she is going crazy.

Friends and family often feel helpless, powerless and hopeless

Friends and family often cannot work out how to help her or the right things to say. She may ask for help but reject it, she may just want to be heard and not want to have her problems solved. She wants to be understood. She wants to save her relationship while at the same time she wants the abuse and control to stop. If there is no physical violence it is very very difficult to define and name psychological abuse and control. It is difficult for the woman to do this. It is difficult for the man to define his behaviours as abuse – he may feel completely justified in his domination and control and disciplinarian behaviours – as a man – as head of the house. It is very difficult for friends and family and colleagues to – firstly even see psychological abuse and control because so much of it is subtle – and secondly to define it and name it even if they do suspect something.

This is stage 1 in a long process – so what can you do to help at this stage?

  1. At this stage it is highly likely the woman will only want to talk and be understood
  2. Tell her she does not deserve abuse, does not deserve to be controlled and she is not to blame

You could also do the following, but you may be rejected because she may just want to be heard

  1. Raise doubt in the woman’s mind – explain the ways this is not a healthy relationship
  2. Provide her with information about psychological abuse and control
  3. Tell her the difference between a healthy relationship and a relationship marked by one-sided power and control
  4. Do not force her to do anything – that is probably already a tactic used by her abusive and controlling partner
  5. Know that she probably sees any abuse as temporary – inform her of the risk of further abuse and control by a man who so far has refused to take responsibility for his behaviour

References:

Burman, Sondra. (2003). Battered women: Stages of change and other treatment models that instigate and sustain leaving. Brief Treatment and Crisis Intervention, 3, 83-98.

Dienemann, Jacqueline A., Glass, Nancy, Hanson, Ginger & Lunsford, Kathleen. (2007). The domestic violence survivor assessment (DVSA): A tool for individual counselling with women experiencing intimate partner violence. Issues in Mental Health Nursing, 28, 913-925.

{ 5 comments }

How victims cope with psychological abuse and control

by Clare Murphy PhD on February 16 2009

I had two clients arrive today in tormented distress. One client was confused about her husband’s behaviours. She was also distraught because she is yearning to leave, but feels guilty at the thought of doing so. She wants to leave but is still confused about why he continues to be abusive and controlling despite the wide range of strategies she’s used over the years to try to resolve the problem. He controls the money. He spends over and above the budget. He disposes of her possessions including cars. He makes all the family decisions. He never takes responsibility for any of his actions. He lashes out with his fists. He threatens to leave but stays. He denigrates her. He is unkind. He ignores her for days on end. He lives in his own world. He has isolated her from her friends. She has no friends anymore.

My other client is being abused by her boss. It is common for a workplace bully to target the most conscientious and capable worker. I asked if this might be happening. She said yes, that he was abusing her and the other good workers, but that the lazy workers were allowed to do what they wanted, whilst the conscientious workers were overworking to take up the slack. Both my clients were confused. They were both trying to do better in an attempt to stop the abuser from abusing them.

Why are victims of one-sided power and control so confused?

My two clients today are generous, intelligent and caring. The woman whose husband is controlling her has tried over her very long marriage to help him manage money. But he refuses to learn how, he refuses to allow her to take charge of it, he refuses to take advice from financial experts. He has lost most of their savings because of his ignorance and selfishness. He is always determined to do what he wants, when he wants, how he wants. I have met many women who have had the exact same experiences. Over the years these women have tried to get their partner to take responsibility for his aggression, his controlling, his abusiveness, his unkindness. Today my client was extremely distraught about her feeling of failure. She has never found a way to actually engage him in a conversation that would enable a resolution. This is a common experience for victims of one-sided power and control.

The victim tries many strategies to be heard

The bully at work and the bullying husband both refuse to take any responsibility for their behaviours. In the case of the woman whose husband is controlling her, she has tried yelling at him. She has tried getting him to see logic. She has often confronted her husband with requests that he not abuse her, not control her. But he always claims everything he does is right and justified. If she stays silent and lets him control her she becomes depressed, she loses herself. If she asserts herself, he gets angry and enraged and creates fear in her. No matter what strategy she use, he refuses to take responsibility for his behaviours, and refuses to consider her wellbeing. This is not just the experience of one woman. She is echoing the confusion of thousands of women who have a husband or male partner who is determined to get his way at all costs. She is experiencing physical health problems as a result of the abuse. This too is a common effect of being incessantly controlled. His behaviours were particularly bad last week, so one of her health problems became worse. My client, who is being victimised by her boss, is afraid of going back to work. She had to take a week off because she feels fear.

Many victims ask for their needs to be met

Lots of female victims of one-sided power and control continually ask for their needs to be met. They are not passive. Wives of male perpetrators often try to help their partner see how frustrating his control tactics are. But many perpetrators of one-sided power and control turn a deaf ear to such pleas. Generally those men who behave that way are determined to meet their own needs, not their partner’s. Many female victims will try to explain to their partner how his neglectful behaviours, denigration and mind games affect her. Often women will explain to the man how trapped they feel, how hurt they feel, how they need the safety and the space to be themselves. But such information is often used as further ammunition to further control, manipulate and abuse the female victim.

Victims often say, “No”, “Don’t”, “Stop”

Many women I have spoken to, who are in a one-sided abusive situation, will frequently say, “No” to the abuser. But it is extremely common for those men who are determined to control their partner to infrequently, if ever, respond positively to “No”. Many other women will try to resolve the power and control their partner has over them by arguing. But many of those women say this ends up being a waste of energy, because it does not stop their partner from continuing with neglectful, controlling, abusive behaviours.

Victims may become angry or abusive

The feeling of powerless and frustration that many women experience, because they cannot find a way to be heard, then leads some women to get very angry. Some women have to lie to be able to gain some freedom from the control. Some women become physically aggressive or violent as a way of trying to be heard. This then leads those women to believe they are the same as their abusive and controlling partner.

Some women will become manipulative by getting sick as a way of avoiding sex. However, that strategy does not work for many of those women, as there are some perpetrators who will coerce sex from their wife or partner, whether she is sick or not.

Some forms of control feel worse than others, for example, when one woman’s husband requested that she have a caesarian for his convenience, she became so enraged that she physically attacked him. But this attack was not just because of that one request from him. It was the straw that broke the camel’s back. It was yet another controlling comment (aimed at meeting his needs, to the neglect of hers) after years of neglect, abuse, control and denigration. Many female victims hate themselves when they become abusive themselves. It is very confusing for them.

Many victims silence themselves or become isolated

But some women are afraid of anger – in others and in themselves. Some women do not want to appear abusive themselves so they will silence themselves as a way of dealing with being abused and controlled. They lose contact with friends because their partner has abused their friends, or denigrated those friends in such a way that leaves the woman wondering if her friends are good enough. Some women will simply stop seeing friends as a means of avoiding further abuse and control by their partner. They lose their self-esteem, their confidence. Many women who want to work, don’t work, because their partner has taken steps to stop her. This leads to more isolation. If he has taken her car from her, or “just” taken the keys, this leads to further isolation.

Victims’ multiple strategies tend not to work

Confusion is a hallmark for a victim of one-sided power and control – whether that is a woman’s experience in relationship with her husband, or the experience of someone being bullied at work. Most victims of psychological abuse and control are not passive. Victims resist. Victims fight back. Victims try to be heard. Victims try to make sense of why they are not being heard. Victims continually wonder how to get the abuser to be reasonable, to take responsibility for their actions, to try to see from the perspective of the victim. Victims continually ask for their needs to be met. They try to please the abuser, do as they are told. They rebel and say, “No”, “Don’t”, “Stop”. Victims become angry and aggressive. Yet at other times victims will silence themselves. It often takes 7, 15, 30, or more than 50 years for a woman to give up trying to resolve her partner’s behaviours. Many women feel like failures at this stage. But even then when they give up, they might try again — thinking, “If only I could work out why he does it, why he won’t take responsibility?”

Unless the controller takes responsibility for their behaviours, and takes real steps to change, it does not matter what aggressive, or passive, or assertive strategy the victim of one-sided power and control uses. The victim will never be able to change anything about the perpetrator’s behaviours until the perpetrator takes responsibility.

Safety is paramount for victims

It is important for the victim to take steps to keep herself psychologically and physically safe – whether she stays in the relationship or not. Safety is paramount when it comes to any friend, family or professional who tries to help a victim of power and control. It is vital that a support person understands the deep, complex and contradictory confusion that a victim may experience. The victim is not stupid. There are many reasons for the confusion. It is extremely common that a perpetrator will tell the victim many times, in many ways, that it is her fault, that the victim deserves the abuse and control. These messages may have been expressed to her in very subtle ways over the years of the relationship.

The controller steals the victim’s self-determination, her sense of integrity, her self-worth. It is important for any support person not to try to control her decisions too. If you are a support person, or if you are a victim of power and control – the following messages are for you…

  1. No one deserves to be victimised by a perpetrator of one-sided power and control
  2. One-sided power and control is aimed at confusing the victim
  3. The more confused the victim becomes, the more successful the perpetrator is in trapping the victim in their web
  4. The victim is not to blame
  5. Until the perpetrator of one-sided power and control admits to, and takes responsibility for their behaviours, it is impossible for a victim to feel they have any effect in trying to resolve the problem
  6. Any decisions the victim, or support person, makes should help enhance safety (psychological and physical) for the victim

{ 16 comments }